hope you enjoy reading! - mae :)
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May 27, 2011

Dopplers

I heard my baby's heart beat, second time, today. Quite fascinating actually. :)


My OB used a handy fetal doppler and with a few gel, we were able to listen. I read from the book that you can slo buy your own dopplers so you could hear your baby's heart beat whenever you wishes to. Super cool!




May 25, 2011

Body Changes

Before I learned that I was pregnant, the most prominent change I was ever aware of was that of my breast. They're super full like I was supposed to have my period. LOL, excuse me if my post will be revealing or straightforward. :)





  • breast changes - the more you approach your delivery day, the bigger and fuller they will get. Especially your areola which simply prepares you for breastfeeding


  • bloating/flatulence - I never experienced this. I get bloated if I drink too much liquid but apart from that, I never felt being bloated


  • fatigue, sleepiness, low energy - this is fairly common. When extreme fatigue hits, there's just one thing to do, REST. Most pregnant women get so lazy as in lazy, haha, as the month progresses.


  • frequent urination - ay very true. but when I hit my second trimester, visit to the washroom lessened.


  • nausea w/ or w/o vomiting - so far, I've just vomited twice. :) apart from being nauseous, I get headachese here and there.


  • excess saliva - weird right? but because of our hormonal changes, the body produces more saliva. nasasamid ako sa sarili kong laway, hehe.


  • increased sensitivity to changes - we all know this. pregnant women tend to puke a lot if they don't like what they're smelling


  • metallic taste - pregnant women may experience gum bleeding a lot because of lack of calcium, that's where there metallic taste comes from


  • spotting / discharges - one may discharge a lot, expect that but colors vary. some discharges may show signs of complication or infection so always to talk your OB about it. spotting is red and beware. consult your OB when you're experiencing spotting.


  • hair loss/breakage - I don't know if other pregnant women are experiencing this, but I do. my hair is so brittle.


If you're experiencing any of the mentioned symptoms above (hopefully not all!), relax, nothing's wrong with you.. you're just pregnant. Continue to eat well, avoid stress, get enough sleep and drink your vitamins. All will be better, soon.



May 23, 2011

Profiling

*image not mine, I still don't show*



I'm very thankful to my manager who got me this book entitled "What to Expect when You're Expecting". Been reading it since I got my hands on it. :)





And through this book, I learned that when you're pregnant, 3 profiles does matter:




GYNECOLOGICAL HISTORY


You have to mention to your OB if you've ever taken birth control pills or other methods. Other women kept taking oral meds because they aren't aware they are pregnant. So it's safe that you always keep your count right, and don't miss telling your OB about it. Anything that's happening down there and inside - mention to your OB.





OBSTETRICAL HISTORY


The success of your pregnancy also depends on your birthing profile - is this your first pregnancy? have you had back to back pregnancies? Have you had any preterm births, abortion or miscarriage? Are you considered high-risk? Women who are first timers to bear and is older than 35 maybe at high-risk.




lastly..




MEDICAL HISTORY


How's your health going along? Suffering from Obesity? Diabetes? Eating disorders? Are you drinking any meds on a regular basis?





I didn't really plan on getting pregnant but I'm still thankful that it happened now than later. I may not be that healthy when I hit my 30's. And of course, every body is different, every lifestyle is different. You may be 40 and still has the body of a 25y/o.




The book keeps reminding it's readers that every pregnancy is different. I think mine is. :)

May 2, 2011

Fixed

Pictures in my blog got all my posts mixed up..
but yey! It's all back now.. got to post 'hot news' here!